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20 minute vinyasa flow 2 Lessons Vinyasa Flow: 35 mins 2 Lessons Yin practice: 29 mins 2 Lessons Restorative Session: 35 mins 2 Lessons Free 25 min vinyasa flow: 01 July 2020 2 Lessons Take it down a notch 2 Lessons Building heat & energy: 31 minute class 2 Lessons 36 Minute Flow: 05 June 2 Lessons Build energy and heat: Yin Yoga practice 2 Lessons Slow & Gentle Back Care 2 Lessons 36 Minute Flow 2 Lessons 17 minute flow 2 Lessons Free 1 hour class: 29 April '20 2 Lessons 1 hour classes, 15 April '20 2 Lessons Epic playlists! 1 Lessons Take 5: Some little light reads 5 Lessons 1 hour classes, 29 Mar 2 Lessons Meditation: Audio 3 Lessons Sun Salutations 2 Lessons Free Sun Salutations in the Moon Sequence 2 Lessons Free Warming Morning Practice 2 Lessons Relaxation time 2 Lessons View all courses